Why Train with Beach Cities:
Servicing the South Bay & Los Angeles Areas. We offer training sessions in home, at work, the beach, dunes, park or any place that is convenient for you- personal training. We bring the training to you.
Why Beach Cities is better for you than the gym:
We believe in picking an environment that the client enjoys and feels comfortable in. why settle for a sweaty gym, with loud music, dirty machines and strangers watching you if you don’t have to?
When I used to train at the gym, I hated being trapped inside a stuffy building and having to fight for machines and wait until they become available forcing you to adjust your workout based on what other people are doing. Now I train with the ocean as a back drop in the fresh air next to the waves while the sun is setting. Talk about motivation!
Keeping fit is a commitment. Getting started requires motivation. We bring that motivation to you to help you achieve your fitness goals.
We can help you define your fitness goals, set reasonable expectations and a plan that will ensure your success no matter what your goal may be.
We believe in positive energy. We believe it all starts with the motivator.
When you have a happy trainer and you are in a great environment, it releases a lot of positive energy which will transfers to the client making it an enjoyable experience for both the client and the trainer.
We can mimic any gym machine exercise using alternative moves and equipment while also engaging the core.
We have over 250 exercises that we use to create your routine. These moves do not require gym equipment. This includes nearly 100 ab and oblique exercises.
Most gym machine based exercises do not engage your core muscles to the fullest because you are sitting, stable and your core is relaxed in most situations not allowing you to get the full potential of your work out. The exercises that we will do engage your core muscles almost 100% of the time.
The core is the center of your universe. A strong core provides stability, balance and strength. It all starts with your core.
Beach Cities Mobile is the right choice
I am looking forward to working with you as a team and helping you achieve your fitness goals
Training is a personal commitment to your self.
We train professional athletes, "lapsed" fitness participants and new to the work out world.
email us at firstname.lastname@example.org
If you live in Hermosa Beach, Manhattan Beach, Redondo Beach, Torrance and Palos Verdes- We are there for you! A Personal Trainer/Fitness Expert can help you meet your health and fitness goals quickly. And you will have fun while doing it! We all need a little help sometimes to reach our goals- Let us help you!
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